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Available from Charles Attard's Fruit & Vegetable counter at Arkadia Foodstore Gozo
Apples, the crisp and iconic fruits, hold a special place in human history, culture, and cuisine. These fruits come in a wide array of varieties, each boasting distinct flavours, textures, and colours, ranging from the sweet and juicy Honeycrisp to the tart and firm Granny Smith.
Apples are not only delicious but also packed with essential nutrients, including dietary fibre, vitamin C, potassium, and various antioxidants. Their consumption is linked to numerous health benefits, such as supporting heart health, aiding digestion, and contributing to better immune function.
Beyond being a satisfying and healthy snack, apples are incredibly versatile in the kitchen. They can be used in both sweet and savoury dishes, adding a natural sweetness and delightful crunch. From apple pies and crumbles to salads, sauces, and chutneys, the culinary possibilities are endless.
Apples have also left a mark in folklore, literature, and symbolism throughout human history. Just like the saying "an apple a day keeps the doctor away," these fruits are deeply intertwined with cultural significance and represent knowledge and vitality.
Apples are enjoyed globally, available year-round, and come in a wide range of flavours and textures, making them a beloved fruit that continues to captivate taste buds and inspire creative culinary endeavours worldwide.
Recipe: Homemade Apple Cider
Time: 3 hrs 15 mins
Servings: 1.8 litres
- 10 apples, chopped
- 1 orange, halved
- 4 cinnamon sticks
- 1 tsp whole cloves
- 1 tsp whole allspice
- 1 whole nutmeg
- ½ cup packed brown sugar
1. Place the apples, orange, spices, and brown sugar in a large pot and cover with water. Bring to a boil, then reduce heat and simmer, covered, for 2 hours.
2. Remove the orange halves and mash the apples. Continue simmering, uncovered, for 1 hour.
3. Strain the mixture and discard the solids. Serve warm.
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