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Fruit Bagels

Children’s Corner

Fruit bagels offer an ideal canvas for children to explore their culinary creativity while enjoying a wholesome treat. With a variety of colourful fruits like berries, sliced bananas, or apple slices, kids can customize their bagels, encouraging a hands-on approach to making meals. The simplicity of spreading cream cheese or nut butter and arranging vibrant fruits provides a fun and engaging cooking experience that fosters independence in the kitchen.

Beyond the joy of crafting their snack, fruit bagels offer nutritional benefits. The combination of whole-grain bagels and fresh fruits provides a balance of carbohydrates, fibre, and essential vitamins. This kid-friendly creation not only satisfies young taste buds but also introduces them to nutritious choices. Additionally, involving children in the preparation of their meals promotes a positive attitude toward food and encourages healthier eating habits from a young age.

Recipe: Fruit Bagels

Ingredients:

  • Bagels
  • Cream cheese
  • Honey or maple syrup
  • Vanilla extract
  • Fresh fruit of your choice

A wide variety of quality ingredients are available from Arkadia supermarkets in Malta and Gozo, including Arkadia FoodExpress Swatar and Arkadia Food Market Valletta.

Instructions:

1. Slice the bagel in two. If you’d like, with the supervision of an adult, you can toast the bagel for some extra crunch.

2. Mix 2 tablespoons of cream cheese with a teaspoon of honey and a teaspoon of vanilla extract in a bowl and spread onto the bagel.

3. Top with fresh fruit and serve immediately.

Try out more recipes from our children’s corner - https://arkadiafoodstore.com/childrens-corner/

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