Children’s Corner

A breakfast banana split offers a delightful and nutritious start for children. Packed with essential nutrients, bananas provide potassium, aiding heart health and promoting proper growth. Greek yogurt offers protein for sustained energy, while granola adds fibre and complex carbohydrates, supporting cognitive function. The drizzle of honey introduces natural sweetness without the refined sugars found in many breakfast options.

This appealing dish encourages children to enjoy a variety of wholesome foods, fostering healthy eating habits. Additionally, the vibrant colours and creative presentation make breakfast engaging, potentially reducing resistance to nutritious choices. Overall, a breakfast banana split combines taste, nutrition, and visual appeal for a positive impact on a child's well-being.

Recipe: Breakfast Banana Split

Time: 5 minutes

Makes: 2

Ingredients:

• 2 bananas
• 1 cup Greek yogurt
• 8-10 raspberries
• 8-10 blueberries
• 1 teaspoon granola
• 1 teaspoon chopped nuts
• A drizzle of honey, for topping

A wide variety of quality ingredients for our recipes are available from Arkadia supermarkets in Malta and Gozo, including Arkadia FoodExpress Swatar and Arkadia Food Market Valletta.

Method:

1. Peel the bananas and cut in half, lengthwise.

2. Place the banana halves in a separate shallow bowl and add a few berries.

3. Top the bananas with Greek yogurt and sprinkle with the remaining berries, granola, and chopped nuts.

4. Drizzle with honey and serve immediately.

Try out more recipes from our children’s corner - https://arkadiafoodstore.com/childrens-corner/

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