Boneless Chicken Thighs

Available from the Butcher counters at Arkadia Foodstores Gozo & Portomaso

Boneless chicken thighs are a versatile and flavourful cut of poultry that has gained immense popularity in kitchens worldwide. Unlike their bone-in counterparts, boneless thighs are prized for their convenience and succulence. They are derived from the dark meat of the chicken, which inherently carries a richer taste and juiciness.

One of the key advantages of boneless chicken thighs is their ability to absorb flavours effortlessly, making them ideal for marinating and seasoning. Whether grilled, pan-fried, baked, or simmered in sauces, these thighs remain tender and moist. Their higher fat content compared to lean breast meat contributes to their delicious taste and tenderness.

In culinary applications, boneless chicken thighs shine in dishes like chicken stir-fries, curries, and fajitas. They're also a favourite choice for grilling enthusiasts, offering a delicious, charred exterior and juicy interior. With their affordability and versatility, boneless chicken thighs have become a staple ingredient for home cooks and professional chefs alike, adding depth and flavour to a wide range of delectable dishes.

Recipe: Lemon Garlic Butter Chicken Thighs

Serves: 4

Ingredients:

• 4 boneless chicken thighs
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1/4 cup chicken broth
• Juice of 1 lemon
• Zest of 1 lemon
• 2 tablespoons unsalted butter
• 1 teaspoon dried thyme
• Salt and black pepper, to taste
• Fresh parsley, for garnish

A wide variety of quality ingredients for our recipes are available from Arkadia supermarkets in Malta and Gozo, including Arkadia FoodExpress Swatar and Arkadia Food Market Valletta.

Method:

1. Season the boneless chicken thighs generously with salt and black pepper.

2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken thighs and sear them for about 4-5 minutes on each side until they turn golden brown and cooked through. Remove them from the skillet and set them aside on a plate.

3. In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.

4. Deglaze the skillet with chicken broth, scraping up any browned bits from the bottom. Add lemon juice, lemon zest, and dried thyme. Stir to combine.

5. Reduce the heat to low, add butter, and let it melt into the sauce, stirring until well incorporated.

6. Return the cooked chicken thighs to the skillet and simmer in the sauce for an additional 2-3 minutes to heat through.

7. Serve the Lemon Garlic Butter Chicken Thighs hot, garnished with fresh parsley. You can also drizzle some of the flavourful sauce over the chicken for added richness.

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